今日の夕飯は鯖の塩焼き。最後の牛スジ煮も、ネギポン酢でいただく。お供によなよなエール。最後はまだまだある豚汁にごはんを添えて。脂の乗ったさば、うまうまー♪

いくらなんでもそろそろ復活せにゃならん、と、「これを喰ったら完全復活と言っていいだろう」というものを昼飯に喰うことにする。そしたらやっぱり、体に悪そうながっちょりしたものを喰うしかないよね〜、と王将へ。天津飯塩だれ＋餃子＋ミニ野菜炒めをい…

火曜恒例、ボディパンプ＋ボディコンバットショートへ。食あたりでまる1週間休みにしちゃったし、ここんとこパンプは2週間に1回ペースになっているのが微妙に悲しいなあ。そして来週も休館日…また中1週間空いてパンプかよ…。 まずはボディパンプ 今日はさよ…

先週、腹をこわして食えなかったミルクフランスを奥ちゃんが改めて買ってきてくれた。というわけで今日はリベンジ。お供にコーヒー。うまうま♪ 先週結局食えなかったシーフードパイも、そのうち…！

Today's dinner was grilled mackerel. We also had the last boiled tendon with ponzu sauce. The attendant drink was Yona-yona ale. At last, we had pork miso soup we still had enough and rice. Fatty mackerel was deli-deli :-)

By no means, I had to be fully recovered; I decided to have something that I could say I was fully recovered if I could eat it. Then, I had to go lunch at 王将! I had Tianjin-fan, fried dumplings and mini sauteed vegetables. Deli-deli :-) …

I went gym and attended bodypump master-class and bodycombat short-class as Tuesday's usual. I took a rest whole last week because of food poisoning, and it was sad that I attended bodypump class once in two weeks in these days. Next week …

I couldn't eat milk France last week because of food poisoning, and Okuchan bought it again. Today this was revenge to have it, with coffee. Deli-deli :-) I also wanted to have seafood pie i couldn't eat last week!